Coaching
Choose a path that matches how much support you want: self-guided programs, coaching with community access, or full VIP.
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Pro Plan
On-demand programs plus the member blog (see below).
- • Pre-made training programs
Pro & up
Member blog
Longer updates, tips, and program notes — included with Pro, Elite, and VIP.
Read the latest posts in the members' area.
Elite Plan
Everything in Pro, plus follow-up, nutrition, and the Q&A community.
- • Personalised programs
- • Weekly check-in (online)
- • Nutrition guide
Elite & VIP
Q&A
Ask questions in the community — for Elite, VIP, and up. (The member blog is included from Pro.)
From Elite & upVIP (limited slots)
Tailored 1:1 with Pro-level blog, Elite+ Q&A, in-person sessions, and direct messaging.
- • 24/7 access to coaching support (agreed terms)
- • Two face-to-face sessions per week
- • WhatsApp + macro tracking and nutrition